Chicken Cabbage Stir Fry

Chicken Cabbage Stir Fry
Author: 
Recipe type: Main Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This colorful dish is full of flavor and nutrients combining red and green cabbage, snap peas, bean sprouts, and chicken.
Ingredients
  • 4 boneless, skinless chicken breasts, sliced
  • 2 T olive oil
  • 1½ c green cabbage, sliced
  • 1½ c red cabbage, sliced
  • 1 small red bell pepper, diced
  • 1 t fresh minced ginger
  • ½ T garlic salt
  • 3 cloves garlic, minced and crushed
  • 1½ T coconut aminos
  • 1 t sea salt
  • ½ c snap peas
  • ¼ c bean sprouts
Instructions
  1. Heat oil in a wok or large skillet.
  2. Season sliced chicken breast with salt.
  3. Add chicken to wok.
  4. Cook chicken until outside is golden brown and internal temp has reached 165F.
  5. Add cabbage, garlic, bell pepper to wok, and cook 1-2 minutes.
  6. Add coconut aminos and ginger to wok and stir to coat.
  7. Cook 3-4 minutes until vegetables start to get tender.
  8. Add bean sprouts and snap peas. Cook additional 1-2 minutes.
  9. Remove from heat.
  10. Plate and serve.

Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

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