asparagus

Asparagus, A Springtime Treat: Eat up while you can!

Written By Julie Paiva, CHHC   It is asparagus season!  These fat or thin, green, white or purple, tender stalks are a great way of welcoming the […]

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Add a Pop of Purple (and a Dose of Antioxidants) to Your Plate

Written Julie Paiva, CHHC   Most people know that filling your plate with green veggies can benefit your health, but let’s shine the spotlight on another […]

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Featured Recipe: Chicken, Spinach, and Asparagus Sauté

This delicious Chicken Sauté uses simple, healthy ingredients that when combined pack a punch! Celia has had to get even more creative in her spare time […]

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Italian Asparagus

Print Italian Asparagus Author: Kristen Barkley Recipe type: Side Dish Prep time:  5 mins Cook time:  15 mins Total time:  20 mins Serves: 4   This 3 ingredient simple […]

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Shallot Roasted Asparagus

Print Shallot Roasted Asparagus Author: Kristen Barkley Recipe type: Side Dish Prep time:  5 mins Cook time:  10 mins Total time:  15 mins Serves: 4   Shallots add the […]

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Chicken Lemon Stir Fry

Print Chicken Lemon Stir Fry Author: Kristen Barkley Recipe type: Main Dish Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 4   This lemon […]

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Icelandic Butter Fish with Lemon Mayo Sauce

Print Icelandic Butter Fish with Lemon Mayo Sauce Author: Kristen Barkley Recipe type: Main Dish Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 4 […]

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Simple Salmon Foil

Print Simple Salmon Foil Author: Kristen Barkley Recipe type: Main Dish Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 4   This simple salmon […]

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