Carrots
Add a Pop of Purple (and a Dose of Antioxidants) to Your Plate
Written Julie Paiva, CHHC Most people know that filling your plate with green veggies can benefit your health, but let’s shine the spotlight on another […]
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Turkey Soup
Print Turkey Soup Author: Kristen Barkley Recipe type: Soups Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 4-6 This delicious savory turkey soup […]
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Featured Recipe: Zesty Tuna Salad
This recipe is adapted from my mom’s famous tuna salad. I grew up eating it this way and didn’t realize it was unusually delicious until I […]
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Hearty Poultry Soup
Print Hearty Poultry Soup Author: Kristen Barkley Recipe type: Soups Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 4 This hearty homemade poultry […]
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Paleo Pot Pie Soup
Print Paleo Pot Pie Soup Author: Kristen Barkley Recipe type: Soups Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Serves: 4 This savory paleo […]
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Carrot and Sweet Potato Mash
Print Carrot and Sweet Potato Mash Author: Kristen Barkley Recipe type: Side Dish Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 4 This […]
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Champagne Roast
Print Champagne Roast Author: Kristen Barkley Recipe type: Main Dish Prep time: 10 mins Cook time: 4 hours Total time: 4 hours 10 mins Serves: 4 This hearty […]
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One Pan Chicken and Veggies
Print One Pan Chicken and Veggies Author: Kristen Barkley Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 4 This paleo one pan […]
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